4 Ways a Food Diary Can Help You Lose Weight
Writing down what you eat makes it tough to fool yourself
By Katherine Hobson
Posted July 8, 2008
There's a reason so many doctors and nutritionists recommend keeping a food diary when you're trying to lose weight: It actually appears to work. The case for food diaries (or food records or journals) got a little stronger today, when weight-loss researchers reported that a large, multicenter study suggests that tracking what goes in your mouth can double the amount of weight lost. The findings were part of a weight-loss maintenance trial whose initial results were reported in March. After analyzing the data on weight loss to see which factors made a difference, researchers concluded that the more days a person kept a careful record, the more weight he or she lost. (Attending more weekly support group sessions also helped). Here's why keeping a diary is so powerful:
Video: Healthful Eating Recipes
It's simple. No fancy machines required; just record what you eat on paper or using an online record. "The trick is to write down everything you eat or drink that has calories," says Victor Stevens, a researcher at Kaiser Permanente's Center for Health Research and coauthor of the study released today, which appears in the American Journal of Preventive Medicine. That's easy enough with labeled foods but gets harder when you're dining out or are eating an unfamiliar food. Try online calorie databases like CalorieKing.com, and watch the serving sizes—here's a good source of info on estimating what, say, an ounce of bread looks like. You'll probably still underestimate your daily intake, says Thomas Wadden, director of the Center for Weight Loss and Eating Disorders at the University of Pennsylvania School of Medicine, but you'll very likely come closer than someone who isn't keeping a food record.
It's eye opening. In fact, some people will be so shocked at how many calories are in their thrice-daily Coke that the "aha" moment will make going on an actual diet unnecessary. Being forced to be aware of what you're eating can often be enough to help people drop weight, says Wadden.
It helps you track your progress. Use the diary as a way to make adjustments throughout the day and to gauge how much exercise you need to hit a certain calorie count, advises Holly Wyatt, a physician and researcher at the Center for Human Nutrition at the University of Colorado Health Sciences Center. "If I eat three cups of fries, I know that I ate a lot and can cut back at the next meal," says Francis Tacotaco, a 38-year-old skilled nursing assistant from Richmond, Calif., who used a food diary as part of a weight-loss program at Kaiser. He's lost 21 pounds so far and wants to drop more.
You're accountable to someone. Supervised weight-loss programs often require participants to turn in their food diaries to nutritionists or doctors, which may make you think twice before giving in to temptation. "I've seen it all," says Stevens. "One gallon of vanilla ice cream, three pizzas, and a gallon of milk. My experience is that the people who have the courage to write it down tend to do pretty well," even if what they're writing down amounts to a lot of food, he says. If you're not part of a program, you can team up with a friend and swap food diaries once a week to keep each other in line. And many people find it's enough to be accountable to themselves. "You won't put that second cookie in your mouth because you don't want to see it in your food record," says Stevens.
After the extra poundage is gone, many people continue to use a diary to keep themselves honest. About 50 percent of participants in the National Weight Control Registry (which tracks the habits and practices of weight-loss maintainers) report they use some kind of self-monitoring, such as a food diary, says Wyatt. Some people may keep a diary on the weekend only, when they tend to eat more; others just record dinner, which usually varies more than breakfast and lunch, says Wadden. It's a habit you can benefit from for a lifetime.
Thursday, July 10, 2008
Monday, July 07, 2008
Soca Junkie - The unofficial theme song of Sweet Soca Euphoria
This video is hilarious and makes me want to dance in an "unselfconscious" kinda way whenever I hear it. "I'm a Soca Junkie, Yeah, Yeah!"
Saturday, June 21, 2008
Watch Free Movies Online
Now you can watch first run and vintage movies as well as network and cable TV shows for free online at 66Stage.com and Joox . (Click on the titles in the box on the right hand side of the page). Also try Hulu.com the Official site for NBC and FOX shows & movies if you want to satisfy your Stewie crush.
Saturday, April 19, 2008
Turn Me On @ Pan-Tastik 4/09/08 Mast Academy
Mast Academy Music Department held their Spring Showcase on April 9, 2009. Here's Andrew Meade (left)& Special Guest Leon "Foster" Thomas on Tenor steel pans playing Turn Me On by Kevin Lyttle. They are accompanied by Gabriela Condarco-Quesada, Helena Matamoros, Alain Pierre-Louis, and Music Teacher Vincent Hamilton on drums.
Tuesday, March 11, 2008
Expectations Lose to Reality of Sports Scholarships - New York Times
Expectations Lose to Reality of Sports Scholarships - New York Times
The Scholarship Divide
Expectations Lose to Reality of Sports Scholarships
The myth of the athletic scholarship is finally exposed. For years parents have been slavishly ferrying their kids to countless youth sports games and competititions with hopes that their child will land a full athletic scholarship to a Division I school. The reality is that the actual scholarship dollars are so little that they only pay a fraction of the cost of tuition. Clearly, parents need to devote more of their efforts to helping their child build a strong academic portfolio, a process that should begin in pre-K. Sweetness
By BILL PENNINGTON
Published: March 10, 2008
Correction Appended
At youth sporting events, the sidelines have become the ritual community meeting place, where families sit in rows of folding chairs aligned like church pews. These congregations are diverse in spirit but unified by one gospel: heaven is your child receiving a college athletic scholarship.
Skip to next paragraph
Tim Shaffer for The New York Times
Villanova sprinter Elvis Lewis. All N.C.A.A. athletic scholarships must be renewed and are not guaranteed year to year.
The Scholarship Divide
These articles are exploring the chase for N.C.A.A. scholarships, the scarcity of athletic aid, and the challenges facing coaches and scholarship athletes.
Monday
Expectations Lose to Reality of Sports Scholarships
N.A.I.A.Reports Aid Differently
Average Scholarship Amounts by Sport
Tuesday
Recruits Clamor for More From Coaches With Less.
New Rules Threaten Sport's Tryout Process.
Number of Scholarships by Sport
Wednesday
It’s Not an Adventure, It’s a Job
Divvying Scholarship Dollars Can Divide a Team
Back Story: Adaora Udoji Talks to The Times's Bill Pennington (mp3)
Tim Shaffer for The New York Times
Joanie Milhous, the field hockey coach at Villanova, said she recruited “good, ethical parents as much as good, talented kids.”
Parents sacrifice weekends and vacations to tournaments and specialty camps, spending thousands each year in this quest for the holy grail.
But the expectations of parents and athletes can differ sharply from the financial and cultural realities of college athletics, according to an analysis by The New York Times of previously undisclosed data from the National Collegiate Athletic Association and interviews with dozens of college officials.
Excluding the glamour sports of football and basketball, the average N.C.A.A. athletic scholarship is nowhere near a full ride, amounting to $8,707. In sports like baseball or track and field, the number is routinely as low as $2,000. Even when football and basketball are included, the average is $10,409. Tuition and room and board for N.C.A.A. institutions often cost between $20,000 and $50,000 a year.
“People run themselves ragged to play on three teams at once so they could always reach the next level,” said Margaret Barry of Laurel, Md., whose daughter is a scholarship swimmer at the University of Delaware. “They’re going to be disappointed when they learn that if they’re very lucky, they will get a scholarship worth 15 percent of the $40,000 college bill. What’s that? $6,000?”
Within the N.C.A.A. data, last collected in 2003-4 and based on N.C.A.A. calculations from an internal study, are other statistical insights about the distribution of money for the 138,216 athletes who received athletic aid in Division I and Division II.
¶Men received 57 percent of all scholarship money, but in 11 of the 14 sports with men’s and women’s teams, the women’s teams averaged higher amounts per athlete.
¶On average, the best-paying sport was neither football nor men’s or women’s basketball. It was men’s ice hockey, at $21,755. Next was women’s ice hockey ($20,540).
¶The lowest overall average scholarship total was in men’s riflery ($3,608), and the lowest for women was in bowling ($4,899). Baseball was the second-lowest men’s sport ($5,806).
Many students and their parents think of playing a sport not because of scholarship money, but because it is stimulating and might even give them a leg up in the increasingly competitive process of applying to college. But coaches and administrators, the gatekeepers of the recruiting system, said in interviews that parents and athletes who hoped for such money were much too optimistic and that they were unprepared to effectively navigate the system. The athletes, they added, were the ones who ultimately suffered.
Coaches surveyed at two representative N.C.A.A. Division I institutions — Villanova University outside Philadelphia and the University of Delaware — told tales of rejecting top prospects because their parents were obstinate in scholarship negotiations.
“I dropped a good player because her dad was a jerk — all he ever talked to me about was scholarship money,” said Joanie Milhous, the field hockey coach at Villanova. “I don’t need that in my program. I recruit good, ethical parents as much as good, talented kids because, in the end, there’s a connection between the two.”
The best-laid plans of coaches do not always bring harmony on teams, however, and scholarships can be at the heart of the unrest. Who is getting how much tends to get around like the salaries in a workplace. The result — scholarship envy — can divide teams.
The chase for a scholarship has another side that is rarely discussed. Although those athletes who receive athletic aid are viewed as the ultimate winners, they typically find the demands on their time, minds and bodies in college even more taxing than the long journey to get there.
There are 6 a.m. weight-lifting sessions, exhausting practices, team meetings, study halls and long trips to games. Their varsity commitments often limit the courses they can take. Athletes also share a frustrating feeling of estrangement from the rest of the student body, which views them as the privileged ones. In this setting, it is not uncommon for first- and second-year athletes to relinquish their scholarships.
“Kids who have worked their whole life trying to get a scholarship think the hard part is over when they get the college money,” said Tim Poydenis, a senior at Villanova receiving $3,000 a year to play baseball. “They don’t know that it’s a whole new monster when you get here. Yes, all the hard work paid off. And now you have to work harder.”
Lack of Knowledge
Parents often look back on the many years spent shuttling sons and daughters to practices, camps and games with a changed eye. Swept up in the dizzying pursuit of sports achievement, they realize how little they knew of the process.
Mrs. Barry remembers how her daughter Cortney rose at 4 a.m. for years so she could attend a private swim practice before school. A second practice followed in the afternoon. Weekends were for competitions. Cortney is now a standout freshman at Delaware after receiving a $10,000 annual athletic scholarship.
“I’m very proud of her and it was worth it on many levels, but not necessarily the ones everybody talks about,” Mrs. Barry said. “It can take over your life. Getting up at 4 a.m. was like having another baby again. And the expenses are significant; I know I didn’t buy new clothes for a while.
“But the hardest part is that nobody educates the parents on what’s really going on or what’s going to happen.”
When they received the letter from Delaware informing them of Cortney’s scholarship, she and her husband, Bob, were thrilled. Later, they shared a quiet laugh, noting that the scholarship might just defray the cost of the last couple of years of Cortney’s youth sports swim career.
The paradox has caught the attention of Myles Brand, the president of the N.C.A.A.
“The youth sports culture is overly aggressive, and while the opportunity for an athletic scholarship is not trivial, it’s easy for the opportunity to be overexaggerated by parents and advisers,” Mr. Brand said in a telephone interview. “That can skew behavior and, based on the numbers, lead to unrealistic expectations.”
Instead, Mr. Brand said, families should focus on academics.
“The real opportunity is taking advantage of how eager institutions are to reward good students,” he said. “In America’s colleges, there is a system of discounting for academic achievement. Most people with good academic records aren’t paying full sticker price. We don’t want people to stop playing sports; it’s good for them. But the best opportunity available is to try to improve one’s academic qualifications.” The math of athletic scholarships is complicated and widely misunderstood.
Despite common references in news media reports, there is no such thing as a four-year scholarship. All N.C.A.A. athletic scholarships must be renewed and are not guaranteed year to year, something stated in bold letters on the organization’s Web site for student-athletes. Nearly every scholarship can be canceled for almost any reason in any year, although it is unclear how often that happens.
In 2003-4, N.C.A.A. institutions gave athletic scholarships amounting to about 2 percent of the 6.4 million athletes playing those sports in high school four years earlier. Despite the considerable attention paid to sports, the select group of athletes barely registers statistically among the 5.3 million students at N.C.A.A. colleges and universities.
Scholarships are typically split and distributed to a handful, or even, say, 20, athletes because most institutions do not fully finance the so-called nonrevenue sports like soccer, baseball, golf, lacrosse, volleyball, softball, swimming, and track and field. Colleges offering these sports often pay for only five or six full scholarships, which are often sliced up to cover an entire team. Some sports have one or two full scholarships, or none at all.
The N.C.A.A. also restricts by sport the number of scholarships a college is allowed to distribute, and the numbers for most teams are tiny when compared with Division I football and its 85-scholarship limit.
A fully financed men’s Division I soccer team is restricted to 9.9 full scholarships, for freshmen to seniors. These are typically divvied up among as many as 25 or 30 players. A majority of N.C.A.A. members do not reach those limits and are not fully financed in most of their sports.
Ms. Milhous, whose Villanova field hockey team plays in the competitive Big East Conference, must make tough choices in recruiting. The N.C.A.A. permits Division I field hockey teams to have 12 full scholarships, but her team has fewer.
“I tell parents of recruits I have eight scholarships, and they say: ‘Wow, eight a year? That’s great,’ ” she said. “And I say: ‘No, eight over four or five years of recruits. And I’ve got 22 girls on our team.’ ”
That can mean a $2,000 scholarship, which surprises parents.
“They might argue with me,” Ms. Milhous said. “But the fact is I’ve got girls getting from $2,000 to $20,000, and it all has to add up to eight scholarships. It’s very subjective, and remember, what I get to give out is also determined by how many seniors I’ve got leaving.”
Two Brothers, Two Stories
Joe Taylor, a soccer player at Villanova, received a scholarship worth half his roughly $40,000 in college costs when he graduated from a suburban Philadelphia high school three years ago. He had spent years on one of the top travel soccer teams in the country, F.C. Delco, and had several college aid offers.
“It was still a huge dogfight to get whatever you can get,” Mr. Taylor said. “Everyone is scrambling. There are so many good players, and nobody understands how few get to keep playing after high school.”
In 2003-4, there was the equivalent of one full N.C.A.A. men’s soccer scholarship available for about every 145 boys who were playing high school soccer four years earlier.
“There’s a lot of luck involved really,” Mr. Taylor said. “I can pinpoint a time when I was suddenly heavily recruited. It was after a tournament in Long Island the summer after my junior year. I scored a few goals. The Villanova coach was there, and so were some other college coaches. Within a couple of days, my in-box was full of e-mails. I’ve wondered, What would have happened if didn’t play well that day?”
Mr. Taylor has a younger brother, Pat, who followed in his footsteps, playing on the same national-level travel team and for the same Olympic developmental program.
“He did everything I did, and in some ways I think he’s a better player than me,” Joe said. “But you know, I think he didn’t have the big game when the right college coaches were there. He didn’t get the money offers I did.”
Pat Taylor is a freshman at Loyola College in Baltimore. Though recruited, he did not make the soccer team during tryouts last fall.
“I feel terrible for him — he worked as hard as I did for all those years,” Joe Taylor said.
Their father, Chris Taylor, said he once calculated what he spent on the boys’ soccer careers.
“Ten thousand per kid per year is not an unreasonable estimate,” he said. “But we never looked at it as a financial transaction. You are misguided if you do it for that reason. You cannot recoup what you put in if you think of it that way. It was their passion — still is — and we wanted to indulge that.
“So what if we didn’t take vacations for a few years.”
Pat Taylor, who started playing soccer at 4, said it took him about a month to accept that his dream of playing varsity soccer on scholarship in college would not happen. He looks back fondly on his youth career but also wishes he knew at the start what he knows now about the process.
“The whole thing really is a crapshoot, but no one ever says that out loud,” he said. “On every team I played on, every single person there thought for sure that they would play in college. I thought so, too. Just by the numbers, it’s completely unrealistic.
“And if I had it to do over, I would have skipped a practice every now and then to go to a concert or a movie with my friends. I missed out on a lot of things for soccer. I wish I could have some of that time back.”
Griffin Palmer contributed reporting to this article.
This article has been revised to reflect the following correction:
Correction: March 11, 2008
A front-page article on Monday about the unrealistic expectations of families in the pursuit of college athletic scholarships omitted a reporting credit. Griffin Palmer analyzed college and high school statistics for the article.
The Scholarship Divide
Expectations Lose to Reality of Sports Scholarships
The myth of the athletic scholarship is finally exposed. For years parents have been slavishly ferrying their kids to countless youth sports games and competititions with hopes that their child will land a full athletic scholarship to a Division I school. The reality is that the actual scholarship dollars are so little that they only pay a fraction of the cost of tuition. Clearly, parents need to devote more of their efforts to helping their child build a strong academic portfolio, a process that should begin in pre-K. Sweetness
By BILL PENNINGTON
Published: March 10, 2008
Correction Appended
At youth sporting events, the sidelines have become the ritual community meeting place, where families sit in rows of folding chairs aligned like church pews. These congregations are diverse in spirit but unified by one gospel: heaven is your child receiving a college athletic scholarship.
Skip to next paragraph
Tim Shaffer for The New York Times
Villanova sprinter Elvis Lewis. All N.C.A.A. athletic scholarships must be renewed and are not guaranteed year to year.
The Scholarship Divide
These articles are exploring the chase for N.C.A.A. scholarships, the scarcity of athletic aid, and the challenges facing coaches and scholarship athletes.
Monday
Expectations Lose to Reality of Sports Scholarships
N.A.I.A.Reports Aid Differently
Average Scholarship Amounts by Sport
Tuesday
Recruits Clamor for More From Coaches With Less.
New Rules Threaten Sport's Tryout Process.
Number of Scholarships by Sport
Wednesday
It’s Not an Adventure, It’s a Job
Divvying Scholarship Dollars Can Divide a Team
Back Story: Adaora Udoji Talks to The Times's Bill Pennington (mp3)
Tim Shaffer for The New York Times
Joanie Milhous, the field hockey coach at Villanova, said she recruited “good, ethical parents as much as good, talented kids.”
Parents sacrifice weekends and vacations to tournaments and specialty camps, spending thousands each year in this quest for the holy grail.
But the expectations of parents and athletes can differ sharply from the financial and cultural realities of college athletics, according to an analysis by The New York Times of previously undisclosed data from the National Collegiate Athletic Association and interviews with dozens of college officials.
Excluding the glamour sports of football and basketball, the average N.C.A.A. athletic scholarship is nowhere near a full ride, amounting to $8,707. In sports like baseball or track and field, the number is routinely as low as $2,000. Even when football and basketball are included, the average is $10,409. Tuition and room and board for N.C.A.A. institutions often cost between $20,000 and $50,000 a year.
“People run themselves ragged to play on three teams at once so they could always reach the next level,” said Margaret Barry of Laurel, Md., whose daughter is a scholarship swimmer at the University of Delaware. “They’re going to be disappointed when they learn that if they’re very lucky, they will get a scholarship worth 15 percent of the $40,000 college bill. What’s that? $6,000?”
Within the N.C.A.A. data, last collected in 2003-4 and based on N.C.A.A. calculations from an internal study, are other statistical insights about the distribution of money for the 138,216 athletes who received athletic aid in Division I and Division II.
¶Men received 57 percent of all scholarship money, but in 11 of the 14 sports with men’s and women’s teams, the women’s teams averaged higher amounts per athlete.
¶On average, the best-paying sport was neither football nor men’s or women’s basketball. It was men’s ice hockey, at $21,755. Next was women’s ice hockey ($20,540).
¶The lowest overall average scholarship total was in men’s riflery ($3,608), and the lowest for women was in bowling ($4,899). Baseball was the second-lowest men’s sport ($5,806).
Many students and their parents think of playing a sport not because of scholarship money, but because it is stimulating and might even give them a leg up in the increasingly competitive process of applying to college. But coaches and administrators, the gatekeepers of the recruiting system, said in interviews that parents and athletes who hoped for such money were much too optimistic and that they were unprepared to effectively navigate the system. The athletes, they added, were the ones who ultimately suffered.
Coaches surveyed at two representative N.C.A.A. Division I institutions — Villanova University outside Philadelphia and the University of Delaware — told tales of rejecting top prospects because their parents were obstinate in scholarship negotiations.
“I dropped a good player because her dad was a jerk — all he ever talked to me about was scholarship money,” said Joanie Milhous, the field hockey coach at Villanova. “I don’t need that in my program. I recruit good, ethical parents as much as good, talented kids because, in the end, there’s a connection between the two.”
The best-laid plans of coaches do not always bring harmony on teams, however, and scholarships can be at the heart of the unrest. Who is getting how much tends to get around like the salaries in a workplace. The result — scholarship envy — can divide teams.
The chase for a scholarship has another side that is rarely discussed. Although those athletes who receive athletic aid are viewed as the ultimate winners, they typically find the demands on their time, minds and bodies in college even more taxing than the long journey to get there.
There are 6 a.m. weight-lifting sessions, exhausting practices, team meetings, study halls and long trips to games. Their varsity commitments often limit the courses they can take. Athletes also share a frustrating feeling of estrangement from the rest of the student body, which views them as the privileged ones. In this setting, it is not uncommon for first- and second-year athletes to relinquish their scholarships.
“Kids who have worked their whole life trying to get a scholarship think the hard part is over when they get the college money,” said Tim Poydenis, a senior at Villanova receiving $3,000 a year to play baseball. “They don’t know that it’s a whole new monster when you get here. Yes, all the hard work paid off. And now you have to work harder.”
Lack of Knowledge
Parents often look back on the many years spent shuttling sons and daughters to practices, camps and games with a changed eye. Swept up in the dizzying pursuit of sports achievement, they realize how little they knew of the process.
Mrs. Barry remembers how her daughter Cortney rose at 4 a.m. for years so she could attend a private swim practice before school. A second practice followed in the afternoon. Weekends were for competitions. Cortney is now a standout freshman at Delaware after receiving a $10,000 annual athletic scholarship.
“I’m very proud of her and it was worth it on many levels, but not necessarily the ones everybody talks about,” Mrs. Barry said. “It can take over your life. Getting up at 4 a.m. was like having another baby again. And the expenses are significant; I know I didn’t buy new clothes for a while.
“But the hardest part is that nobody educates the parents on what’s really going on or what’s going to happen.”
When they received the letter from Delaware informing them of Cortney’s scholarship, she and her husband, Bob, were thrilled. Later, they shared a quiet laugh, noting that the scholarship might just defray the cost of the last couple of years of Cortney’s youth sports swim career.
The paradox has caught the attention of Myles Brand, the president of the N.C.A.A.
“The youth sports culture is overly aggressive, and while the opportunity for an athletic scholarship is not trivial, it’s easy for the opportunity to be overexaggerated by parents and advisers,” Mr. Brand said in a telephone interview. “That can skew behavior and, based on the numbers, lead to unrealistic expectations.”
Instead, Mr. Brand said, families should focus on academics.
“The real opportunity is taking advantage of how eager institutions are to reward good students,” he said. “In America’s colleges, there is a system of discounting for academic achievement. Most people with good academic records aren’t paying full sticker price. We don’t want people to stop playing sports; it’s good for them. But the best opportunity available is to try to improve one’s academic qualifications.” The math of athletic scholarships is complicated and widely misunderstood.
Despite common references in news media reports, there is no such thing as a four-year scholarship. All N.C.A.A. athletic scholarships must be renewed and are not guaranteed year to year, something stated in bold letters on the organization’s Web site for student-athletes. Nearly every scholarship can be canceled for almost any reason in any year, although it is unclear how often that happens.
In 2003-4, N.C.A.A. institutions gave athletic scholarships amounting to about 2 percent of the 6.4 million athletes playing those sports in high school four years earlier. Despite the considerable attention paid to sports, the select group of athletes barely registers statistically among the 5.3 million students at N.C.A.A. colleges and universities.
Scholarships are typically split and distributed to a handful, or even, say, 20, athletes because most institutions do not fully finance the so-called nonrevenue sports like soccer, baseball, golf, lacrosse, volleyball, softball, swimming, and track and field. Colleges offering these sports often pay for only five or six full scholarships, which are often sliced up to cover an entire team. Some sports have one or two full scholarships, or none at all.
The N.C.A.A. also restricts by sport the number of scholarships a college is allowed to distribute, and the numbers for most teams are tiny when compared with Division I football and its 85-scholarship limit.
A fully financed men’s Division I soccer team is restricted to 9.9 full scholarships, for freshmen to seniors. These are typically divvied up among as many as 25 or 30 players. A majority of N.C.A.A. members do not reach those limits and are not fully financed in most of their sports.
Ms. Milhous, whose Villanova field hockey team plays in the competitive Big East Conference, must make tough choices in recruiting. The N.C.A.A. permits Division I field hockey teams to have 12 full scholarships, but her team has fewer.
“I tell parents of recruits I have eight scholarships, and they say: ‘Wow, eight a year? That’s great,’ ” she said. “And I say: ‘No, eight over four or five years of recruits. And I’ve got 22 girls on our team.’ ”
That can mean a $2,000 scholarship, which surprises parents.
“They might argue with me,” Ms. Milhous said. “But the fact is I’ve got girls getting from $2,000 to $20,000, and it all has to add up to eight scholarships. It’s very subjective, and remember, what I get to give out is also determined by how many seniors I’ve got leaving.”
Two Brothers, Two Stories
Joe Taylor, a soccer player at Villanova, received a scholarship worth half his roughly $40,000 in college costs when he graduated from a suburban Philadelphia high school three years ago. He had spent years on one of the top travel soccer teams in the country, F.C. Delco, and had several college aid offers.
“It was still a huge dogfight to get whatever you can get,” Mr. Taylor said. “Everyone is scrambling. There are so many good players, and nobody understands how few get to keep playing after high school.”
In 2003-4, there was the equivalent of one full N.C.A.A. men’s soccer scholarship available for about every 145 boys who were playing high school soccer four years earlier.
“There’s a lot of luck involved really,” Mr. Taylor said. “I can pinpoint a time when I was suddenly heavily recruited. It was after a tournament in Long Island the summer after my junior year. I scored a few goals. The Villanova coach was there, and so were some other college coaches. Within a couple of days, my in-box was full of e-mails. I’ve wondered, What would have happened if didn’t play well that day?”
Mr. Taylor has a younger brother, Pat, who followed in his footsteps, playing on the same national-level travel team and for the same Olympic developmental program.
“He did everything I did, and in some ways I think he’s a better player than me,” Joe said. “But you know, I think he didn’t have the big game when the right college coaches were there. He didn’t get the money offers I did.”
Pat Taylor is a freshman at Loyola College in Baltimore. Though recruited, he did not make the soccer team during tryouts last fall.
“I feel terrible for him — he worked as hard as I did for all those years,” Joe Taylor said.
Their father, Chris Taylor, said he once calculated what he spent on the boys’ soccer careers.
“Ten thousand per kid per year is not an unreasonable estimate,” he said. “But we never looked at it as a financial transaction. You are misguided if you do it for that reason. You cannot recoup what you put in if you think of it that way. It was their passion — still is — and we wanted to indulge that.
“So what if we didn’t take vacations for a few years.”
Pat Taylor, who started playing soccer at 4, said it took him about a month to accept that his dream of playing varsity soccer on scholarship in college would not happen. He looks back fondly on his youth career but also wishes he knew at the start what he knows now about the process.
“The whole thing really is a crapshoot, but no one ever says that out loud,” he said. “On every team I played on, every single person there thought for sure that they would play in college. I thought so, too. Just by the numbers, it’s completely unrealistic.
“And if I had it to do over, I would have skipped a practice every now and then to go to a concert or a movie with my friends. I missed out on a lot of things for soccer. I wish I could have some of that time back.”
Griffin Palmer contributed reporting to this article.
This article has been revised to reflect the following correction:
Correction: March 11, 2008
A front-page article on Monday about the unrealistic expectations of families in the pursuit of college athletic scholarships omitted a reporting credit. Griffin Palmer analyzed college and high school statistics for the article.
Friday, February 22, 2008
Trinidad & Tobago Wins by 5 runs, advance to Finals of Stanford 2020
Trinidad & Tobago advances to the cricket finals of the Stanford 2020 on Sunday February 24, 2008. They beat Barbados by 5 runs in an exciting semi-final match in Antigua. Trinidad will face the winner of the second semi-final match of Jamaica versus Guyana on Saturday February 23rd.
3Canal - Talk Yuh Talk Putting Rapso on the map.
I love to hear 3Canal. Great dance tunes and their lyrics have sweet cadence in addition to the serious message. Deep.
Machel Montano with Special Guest DJ GB God Bless Concert Tickets - The Fillmore Miami Beach at The Jackie Gleason Theater Miami Beach, FL | A Live Na
Machel Montano with Special Guest DJ GB God Bless Concert Tickets - The Fillmore Miami Beach at The Jackie Gleason Theater Miami Beach, FL | A Live Nation Event
Cancelled!!!!???? Why??? Man I was in this for sure!
Rollin' and Blaze de Trail - Machel Montano ft. Patrice
This video is on FIRE!!!! Love Machel, he is just phenomenal!
Friday, February 15, 2008
Stanford 20/20 - Tournament The hottest thing in the Caribbean!
Stanford 20/20 - Tournament
The games are exciting, the venue is cool and the prices are reasonable. Sounds like a win-win. You can watch live games and previous matches for free online if you have A T & T DSL or Verizon at WWW.ESPN360.COM The picture is incredibly clear and the sound is amazing. Stanford 2020 - reviving West Indies cricket.
Saturday, May 26, 2007
Dreadlocked Miss Jamaica puts Rastas in new light
She's such a classic Jamaican beauty. So refreshing to see one of such intelligence and true inner beauty represented at a "beauty" pageant. Her locs are just phenomenal.
Reuters | Monday, 21 May 2007 By Catherine Bremer
MEXICO CITY: With dreadlocks down to below her buttocks, the first Rastafarian to compete for the Miss Universe title is out to smash the stereotype that Rastas are only interested in reggae and marijuana.
Zahra Redwood, 25 and the first Miss Jamaica to be crowned from the country's minority Rastafarian faith, is also shaking up a years-old view among many Rastas that beauty pageants should be shunned as degrading to women.
"Not all Rastafarians smoke" marijuana, Redwood, a classically beautiful Jamaican with a degree in biotechnology and zoology, said.
"People criticise what they don't know or understand and develop preconceptions, and so given that, I have gone against what they've developed as a stereotype," said Redwood, who is in Mexico for the Miss Universe final on May 28 in Mexico City.
Rastafarians – who worship the late Ethiopian Emperor Haile Selassie as a God they call "Jah" – stress peace, love, spiritual goals and natural living, Redwood said, denying a clash between Rasta culture and being a beauty queen.
"The Rastafarian culture and beauty pageants have a great deal in common because they both promote decorum in the attitude of the female and the female as a role model in society. You're looking at beauty of the mind, body and soul," she said.
Rather than discrimination, the main reason for a dearth of Rasta beauty queens on the international circuit is the movement's rejection of the more corrupt or gaudy facets of modern society, which they call "Babylon," Redwood said.
MADE FAMOUS BY BOB MARLEY
Made famous around the world by Bob Marley's reggae songs, the Rasta culture emphasizes human dignity and self-respect.
"Rastafarians have been a very conservative group so modelling and pageants have been considered Babylonian to some extent," Redwood said.
But the reaction from fellow Rastafarians to her competing to be Miss Universe against women from some 75 other countries has been overwhelmingly positive, partly because black women with dreadlocks are so rarely seen in beauty contests, she said.
"They've been very, very happy for what they consider a psychological breakthrough. For them it's a huge thing," Redwood said.
The Rastafari movement was born in Jamaica in the 1930s after Haile Selassie's coronation in Ethiopia. Followers started to worship Haile Selassie, who died in 1975, as a type of messiah, in light of a 1920 prophecy by Jamaican civil rights leader Marcus Garvey that a black man would be crowned king in Africa.
Roughly a 10th of Jamaicans are Rastafarians, many of whom also take literally a biblical verse in the book of Leviticus that instructs against taking a razor to one's head.
In the Miss Universe 2007 line-ups, Redwood's twisty black dreadlocks, often massed into a huge bun, stand out from the lacquered manes of the other contestants.
"For the final I'm still not sure what style I will go with. But of course the locks have to show," she said.
Smoking marijuana, known in Jamaica as ganja, is a sacred rite for many Rastas, but Redwood said she does not smoke it.
Reuters | Monday, 21 May 2007 By Catherine Bremer
MEXICO CITY: With dreadlocks down to below her buttocks, the first Rastafarian to compete for the Miss Universe title is out to smash the stereotype that Rastas are only interested in reggae and marijuana.
Zahra Redwood, 25 and the first Miss Jamaica to be crowned from the country's minority Rastafarian faith, is also shaking up a years-old view among many Rastas that beauty pageants should be shunned as degrading to women.
"Not all Rastafarians smoke" marijuana, Redwood, a classically beautiful Jamaican with a degree in biotechnology and zoology, said.
"People criticise what they don't know or understand and develop preconceptions, and so given that, I have gone against what they've developed as a stereotype," said Redwood, who is in Mexico for the Miss Universe final on May 28 in Mexico City.
Rastafarians – who worship the late Ethiopian Emperor Haile Selassie as a God they call "Jah" – stress peace, love, spiritual goals and natural living, Redwood said, denying a clash between Rasta culture and being a beauty queen.
"The Rastafarian culture and beauty pageants have a great deal in common because they both promote decorum in the attitude of the female and the female as a role model in society. You're looking at beauty of the mind, body and soul," she said.
Rather than discrimination, the main reason for a dearth of Rasta beauty queens on the international circuit is the movement's rejection of the more corrupt or gaudy facets of modern society, which they call "Babylon," Redwood said.
MADE FAMOUS BY BOB MARLEY
Made famous around the world by Bob Marley's reggae songs, the Rasta culture emphasizes human dignity and self-respect.
"Rastafarians have been a very conservative group so modelling and pageants have been considered Babylonian to some extent," Redwood said.
But the reaction from fellow Rastafarians to her competing to be Miss Universe against women from some 75 other countries has been overwhelmingly positive, partly because black women with dreadlocks are so rarely seen in beauty contests, she said.
"They've been very, very happy for what they consider a psychological breakthrough. For them it's a huge thing," Redwood said.
The Rastafari movement was born in Jamaica in the 1930s after Haile Selassie's coronation in Ethiopia. Followers started to worship Haile Selassie, who died in 1975, as a type of messiah, in light of a 1920 prophecy by Jamaican civil rights leader Marcus Garvey that a black man would be crowned king in Africa.
Roughly a 10th of Jamaicans are Rastafarians, many of whom also take literally a biblical verse in the book of Leviticus that instructs against taking a razor to one's head.
In the Miss Universe 2007 line-ups, Redwood's twisty black dreadlocks, often massed into a huge bun, stand out from the lacquered manes of the other contestants.
"For the final I'm still not sure what style I will go with. But of course the locks have to show," she said.
Smoking marijuana, known in Jamaica as ganja, is a sacred rite for many Rastas, but Redwood said she does not smoke it.
Friday, November 24, 2006
MiamiHerald.com | 11/24/2006 | No quick healing for victims of birthday party shooting
MiamiHerald.com | 11/24/2006 | No quick healing for victims of birthday party shooting:
Posted on Fri, Nov. 24, 2006 CRIME
No quick healing for victims of birthday party shootingThe family wounded in a shooting at a birthday party last month still grapples with physical and emotional wounds.
BY DAVID OVALLE
dovalle@MiamiHerald.com
The suspects
CRIME
No quick healing for victims of birthday party shootingThe family wounded in a shooting at a birthday party last month still grapples with physical and emotional wounds.
BY DAVID OVALLE
dovalle@MiamiHerald.com
The suspects
The suspected killers are jailed. The healing has just begun.
That October afternoon, the man who shot Ann Maynard, 31, at point-blank range before a child's birthday party left her with a mangled jaw and a broken arm.
Her sister, Shentara Maynard, 25, still needs surgery to remove a bullet lodged near her spine.
As for Shentara's two little ones, they still haven't grasped the severity of their own wounds.
Here at Jackson Memorial Hospital, Shanterria Kearse, 7, eases her embarrassment by unstrapping her helmet. She wears it to protect the portion of her missing skull.
And Tony Chester, 4, wears thick bandages wrapped around his head, his gait a bit woozy.
''Wiggle, wiggle! Chicken noodle! Chicken noodle!'' He dances a jig for his family.
For now, his spirit is undrained even though his right eye is gone forever.
All four victims still have bullets embedded in their bodies. The physical healing is slow; recovering from the emotional wounds is even slower.
To be sure, there is joy. Tony, his family figures, should have died. The would-be killer fired through the top of his head. The bullet lodged in his eye socket.
''That's modern medicine -- and prayers,'' said his grandmother, Annette Maynard.
And raw guilt: Their cousin, Carla Queely, and her son, Chaquone, 7, didn't survive the bullets.
In a year stained by the callous shootings of young people, names like Zykarious Cadillon, Sherdavia Jenkins and Otissha Burnett have been immortalized by the media, politicians and community leaders.
Yet, these were singular victims. Easy to rally around in marches and protests. Young victims caught in the crossfire of other people's guns.
STUNNED SILENCE
But the Birthday Party Shooting, as many call it, elicited no vigils or public outcry.
Were the facts of the case too jumbled at first? The public too jaded?
Or perhaps the crime was just too ruthless to grasp:
Five gunmen staged a home-invasion robbery, searching for a safe that did not exist. For the family, the surreal images flash back in spurts: Ann hearing a knock on the door, not seeing anyone in the video surveillance monitor; the gunmen bursting in, armed with flex cuffs stuffed in a belt under their shirts; Chaquone suffering from a cold that day.
'My chil' is sick, my chil' is sick,'' Carla sobbed in her thick island accent as the men kept them hostage. ``I just want to have a party. I just want to have a party.''
''If you cry, I'll kill you. I have no problem killing you,'' Ann remembers one of the gunman snarling.
Queely, Chaquone and Ann had been hostage for some 10 minutes when Shentara, Tony and Shanterria entered the home at 20517 NE Ninth Pl., in North Miami-Dade.
Ann, who police say was held at the door by gunman Jose Estache, pushed him away, yelling for them to run. Estache then shot Ann, Shentara and her two children in the head with a .22 caliber pistol.
Police say Sean N. Condell shot Carla and Chaquone; they did not survive. Condell told police he killed them so they couldn't identify him.
''We try to block it out as much as we can,'' Shentara said.
The youngest victim was Tony, a steadily improving Pee Wee football linebacker with an appetite for Vienna sausages and oatmeal.
His family says he is a remarkably spiritual boy. He spits on his hand and blesses his auntie's forehead as if he possessed holy water. He watches sermons on TV and says he wants to be a preacher one day.
Early on, chances seemed slim he would survive. Doctors sedated him for 13 days. Hooked up to life-saving equipment, his swollen body looked more machine than human.
Shentara, his mother, was wracked with guilt. She and her sister had been out of their hospital beds the next day.
Both women struggle with the ''What ifs.'' What if they had done something different that day? What if Ann had looked out the window before opening the door? What if Shentara hadn't played dead once she was wounded?
Why did they survive?
''It was a lot of praying and crying to God. I prayed. I asked God to give him back to me,'' Shentara said of her son.
Then, signs appeared, seemingly every seventh day. He drew breaths on his own. He wiggled his toes. He squeezed his aunt's finger.
Every sign of progress was measured. Emotions ebbed and flowed. His body still shivered; he still drooled.
Hope escalated. Tony opened his eyes. Hope swelled. His mother showed him Sunday newspaper ads. ''Which one is the boy? Which one is the girl?'' she asked.
He pointed correctly. She asked him to point out his favorite sport. Tony lifted his finger to a football someone had brought to the room.
''That's when I knew I had him,'' Shentara recalled.
The family's spirits were buoyed by flowers, balloons and the oversize card signed by Tony's football teammates.
Miami-Dade homicide detectives visited every day. Lead detective Juan Capote brought Tony a red Power Ranger doll.
For the detectives, solving the shooting was urgent -- even if it didn't elicit a huge public outcry. Three teams of detectives were assigned to the case. Many of the detectives have children. Capote himself is the father of a 4-year-old boy.
PAINFUL RECOVERY
As they tracked the five men believed responsible, the victims continued to recover. Doctors removed a portion of the left side of Shanterria's skull. She spent two weeks in bed. She feels self-conscious when she wears her helmet in public. Shanterria understands she was shot -- she cries during therapy, is afraid to go to the bathroom by herself and often wets her bed.
Her aunt, Ann, is still jumpy when she is alone. She was shot through the left side of the cheek; doctors performed surgery after she developed lockjaw.
She was also wounded in both arms: She has no feeling in parts of her left hand; her right arm is broken.
Nothing will bring Carla and Chaquone back. But life trudges on.
The family hopes prosecutors seek the death penalty for the shooters. Perhaps legislation can be passed to toughen crimes against children.
Ann hopes to write a book about her life and the shooting, to inspire teenage girls. She'll call it Which Way Out.
Before the shooting, Shentara wanted to open a group home for disabled people. Now she plans to open one for troubled teenage girls.
On Monday this week, the family received a welcome gift. Tony was discharged earlier than expected. He was home for Thanksgiving.
''It's wonderful. His birthday is next Wednesday,'' Shentara said.
Posted on Fri, Nov. 24, 2006 CRIME
No quick healing for victims of birthday party shootingThe family wounded in a shooting at a birthday party last month still grapples with physical and emotional wounds.
BY DAVID OVALLE
dovalle@MiamiHerald.com
The suspects
CRIME
No quick healing for victims of birthday party shootingThe family wounded in a shooting at a birthday party last month still grapples with physical and emotional wounds.
BY DAVID OVALLE
dovalle@MiamiHerald.com
The suspects
The suspected killers are jailed. The healing has just begun.
That October afternoon, the man who shot Ann Maynard, 31, at point-blank range before a child's birthday party left her with a mangled jaw and a broken arm.
Her sister, Shentara Maynard, 25, still needs surgery to remove a bullet lodged near her spine.
As for Shentara's two little ones, they still haven't grasped the severity of their own wounds.
Here at Jackson Memorial Hospital, Shanterria Kearse, 7, eases her embarrassment by unstrapping her helmet. She wears it to protect the portion of her missing skull.
And Tony Chester, 4, wears thick bandages wrapped around his head, his gait a bit woozy.
''Wiggle, wiggle! Chicken noodle! Chicken noodle!'' He dances a jig for his family.
For now, his spirit is undrained even though his right eye is gone forever.
All four victims still have bullets embedded in their bodies. The physical healing is slow; recovering from the emotional wounds is even slower.
To be sure, there is joy. Tony, his family figures, should have died. The would-be killer fired through the top of his head. The bullet lodged in his eye socket.
''That's modern medicine -- and prayers,'' said his grandmother, Annette Maynard.
And raw guilt: Their cousin, Carla Queely, and her son, Chaquone, 7, didn't survive the bullets.
In a year stained by the callous shootings of young people, names like Zykarious Cadillon, Sherdavia Jenkins and Otissha Burnett have been immortalized by the media, politicians and community leaders.
Yet, these were singular victims. Easy to rally around in marches and protests. Young victims caught in the crossfire of other people's guns.
STUNNED SILENCE
But the Birthday Party Shooting, as many call it, elicited no vigils or public outcry.
Were the facts of the case too jumbled at first? The public too jaded?
Or perhaps the crime was just too ruthless to grasp:
Five gunmen staged a home-invasion robbery, searching for a safe that did not exist. For the family, the surreal images flash back in spurts: Ann hearing a knock on the door, not seeing anyone in the video surveillance monitor; the gunmen bursting in, armed with flex cuffs stuffed in a belt under their shirts; Chaquone suffering from a cold that day.
'My chil' is sick, my chil' is sick,'' Carla sobbed in her thick island accent as the men kept them hostage. ``I just want to have a party. I just want to have a party.''
''If you cry, I'll kill you. I have no problem killing you,'' Ann remembers one of the gunman snarling.
Queely, Chaquone and Ann had been hostage for some 10 minutes when Shentara, Tony and Shanterria entered the home at 20517 NE Ninth Pl., in North Miami-Dade.
Ann, who police say was held at the door by gunman Jose Estache, pushed him away, yelling for them to run. Estache then shot Ann, Shentara and her two children in the head with a .22 caliber pistol.
Police say Sean N. Condell shot Carla and Chaquone; they did not survive. Condell told police he killed them so they couldn't identify him.
''We try to block it out as much as we can,'' Shentara said.
The youngest victim was Tony, a steadily improving Pee Wee football linebacker with an appetite for Vienna sausages and oatmeal.
His family says he is a remarkably spiritual boy. He spits on his hand and blesses his auntie's forehead as if he possessed holy water. He watches sermons on TV and says he wants to be a preacher one day.
Early on, chances seemed slim he would survive. Doctors sedated him for 13 days. Hooked up to life-saving equipment, his swollen body looked more machine than human.
Shentara, his mother, was wracked with guilt. She and her sister had been out of their hospital beds the next day.
Both women struggle with the ''What ifs.'' What if they had done something different that day? What if Ann had looked out the window before opening the door? What if Shentara hadn't played dead once she was wounded?
Why did they survive?
''It was a lot of praying and crying to God. I prayed. I asked God to give him back to me,'' Shentara said of her son.
Then, signs appeared, seemingly every seventh day. He drew breaths on his own. He wiggled his toes. He squeezed his aunt's finger.
Every sign of progress was measured. Emotions ebbed and flowed. His body still shivered; he still drooled.
Hope escalated. Tony opened his eyes. Hope swelled. His mother showed him Sunday newspaper ads. ''Which one is the boy? Which one is the girl?'' she asked.
He pointed correctly. She asked him to point out his favorite sport. Tony lifted his finger to a football someone had brought to the room.
''That's when I knew I had him,'' Shentara recalled.
The family's spirits were buoyed by flowers, balloons and the oversize card signed by Tony's football teammates.
Miami-Dade homicide detectives visited every day. Lead detective Juan Capote brought Tony a red Power Ranger doll.
For the detectives, solving the shooting was urgent -- even if it didn't elicit a huge public outcry. Three teams of detectives were assigned to the case. Many of the detectives have children. Capote himself is the father of a 4-year-old boy.
PAINFUL RECOVERY
As they tracked the five men believed responsible, the victims continued to recover. Doctors removed a portion of the left side of Shanterria's skull. She spent two weeks in bed. She feels self-conscious when she wears her helmet in public. Shanterria understands she was shot -- she cries during therapy, is afraid to go to the bathroom by herself and often wets her bed.
Her aunt, Ann, is still jumpy when she is alone. She was shot through the left side of the cheek; doctors performed surgery after she developed lockjaw.
She was also wounded in both arms: She has no feeling in parts of her left hand; her right arm is broken.
Nothing will bring Carla and Chaquone back. But life trudges on.
The family hopes prosecutors seek the death penalty for the shooters. Perhaps legislation can be passed to toughen crimes against children.
Ann hopes to write a book about her life and the shooting, to inspire teenage girls. She'll call it Which Way Out.
Before the shooting, Shentara wanted to open a group home for disabled people. Now she plans to open one for troubled teenage girls.
On Monday this week, the family received a welcome gift. Tony was discharged earlier than expected. He was home for Thanksgiving.
''It's wonderful. His birthday is next Wednesday,'' Shentara said.
Friday, November 17, 2006
The Ron Brown Scholar Program
My son is a freshman but I have begun the search for scholarship opportunities for college.
The Ron Brown Scholar Program
The Ron Brown Scholar Program seeks to identify African-American high school seniors who will make significant contributions to society. Applicants must excel academically, exhibit exceptional leadership potential, participate in community service activities and demonstrate financial need. The applicant must be a US citizen or hold a permanent resident visa card. Current college students are not eligible to apply.
Each year, a minimum of ten students will be designated Ron Brown Scholars and will receive $10,000 annually for four years, for a total of $40,000. The recipients may use the renewable scholarships to attend an accredited four-year college or university of their choice within the United States. Ron Brown Scholarships are not limited to any specific field or career objective and may be used to pursue any academic discipline. More than 200 students have been designated as Ron Brown Scholars since the inception of the Program.
Ron Brown Scholars are selected in the spring prior to entering college. Applications are screened during the month of February by Ron Brown Scholar Program staff. In March, finalists are invited to participate in a weekend selection process in Washington, D.C. at the expense of the CAP Charitable Foundation. Finalists are interviewed by members of the Ron Brown Selection Committee and are expected to participate in several Selection Weekend activities. Scholarship winners are selected on the basis of their applications, interviews and participation in Selection Weekend activities. Notification follows immediately.
Application Deadline
The Ron Brown Scholar Program currently has two deadlines for applications (students must be current high school seniors at the time of their application):
November 1st - application will be considered for the Ron Brown Scholar Program AND forwarded to a select and limited number of additional scholarship providers.
January 9th - final postmarked deadline in order to be considered for only the Ron Brown Scholar Program ONLY.
Application materials must be mailed in one packet. Transcripts and letters of recommendation should not be sent under separate cover. Incomplete, e-mailed or faxed applications will not be considered.
Due to the volume of applications received, the Ron Brown Scholar Program can only notify semi-finalists and finalists of their status in the competition. This notification will be made in March. Winners of the scholarship will be notified by April 1st and names
The Ron Brown Scholar Program
The Ron Brown Scholar Program seeks to identify African-American high school seniors who will make significant contributions to society. Applicants must excel academically, exhibit exceptional leadership potential, participate in community service activities and demonstrate financial need. The applicant must be a US citizen or hold a permanent resident visa card. Current college students are not eligible to apply.
Each year, a minimum of ten students will be designated Ron Brown Scholars and will receive $10,000 annually for four years, for a total of $40,000. The recipients may use the renewable scholarships to attend an accredited four-year college or university of their choice within the United States. Ron Brown Scholarships are not limited to any specific field or career objective and may be used to pursue any academic discipline. More than 200 students have been designated as Ron Brown Scholars since the inception of the Program.
Ron Brown Scholars are selected in the spring prior to entering college. Applications are screened during the month of February by Ron Brown Scholar Program staff. In March, finalists are invited to participate in a weekend selection process in Washington, D.C. at the expense of the CAP Charitable Foundation. Finalists are interviewed by members of the Ron Brown Selection Committee and are expected to participate in several Selection Weekend activities. Scholarship winners are selected on the basis of their applications, interviews and participation in Selection Weekend activities. Notification follows immediately.
Application Deadline
The Ron Brown Scholar Program currently has two deadlines for applications (students must be current high school seniors at the time of their application):
November 1st - application will be considered for the Ron Brown Scholar Program AND forwarded to a select and limited number of additional scholarship providers.
January 9th - final postmarked deadline in order to be considered for only the Ron Brown Scholar Program ONLY.
Application materials must be mailed in one packet. Transcripts and letters of recommendation should not be sent under separate cover. Incomplete, e-mailed or faxed applications will not be considered.
Due to the volume of applications received, the Ron Brown Scholar Program can only notify semi-finalists and finalists of their status in the competition. This notification will be made in March. Winners of the scholarship will be notified by April 1st and names
Monday, November 13, 2006
Wet Me - Krosfyah - Soca Video
Wet Me - Krosfyah - Soca Video
One of my favorite soca bands. Now if only I could get a video of Pump Me up, my #1 soca song. This will have to do till then. It's a nice groovy soca tune.
Here it is!!! Pump Me Up Video by Krosfyah. I absolutely love this song! I'll dance to this tune anytime.
One of my favorite soca bands. Now if only I could get a video of Pump Me up, my #1 soca song. This will have to do till then. It's a nice groovy soca tune.
Here it is!!! Pump Me Up Video by Krosfyah. I absolutely love this song! I'll dance to this tune anytime.
Saturday, November 11, 2006
Destra Garcia "Max it Up" Soca Video
Destra Garcia "Max it Up" Soca Video - Google Video
I like the high energy in this video... steelpan, carnival and brass. Pure niceness!
I like the high energy in this video... steelpan, carnival and brass. Pure niceness!
U.S. Marshals Make Final Arrest In Birthday Shootings - News - Local10.com | WPLG
Further proof that God answers prayers!
U.S. Marshals Make Final Arrest In Birthday Shootings - News - Local10.com | WPLG
U.S. Marshals Make Final Arrest In Birthday Shootings
5 Men Are Charged In Woman's, Son's Deaths
POSTED: 5:06 pm EST November 10, 2006
MIAMI -- On Friday, U.S. Marshals made the fifth and final arrest in connection with the shooting deaths of a mother and her 7-year-old son who were killed during the boy's birthday party.
Marshals arrested 26-year-old Jose Estache. He was taken into custody at 1943 S.W. 70th Way in North Lauderdale Friday afternoon.
On Thursday, police arrested Rayon Mathew Samuels, Sean Condell, Damian Lewis and Rashid Lee in connection with the Oct. 14 shooting. The men were connected to the shooting by weapons found during the search of a home at 1515 N.W. Third St. in Fort Lauderdale.
Carla Queeley, 34, and her son, Chaquone Watson, died from several gunshot wounds in a north Miami-Dade County neighborhood.
Shantaria Kearse, 7, and sisters Ann Maynard, 31, and Shantara Maynard, 24, were critically injured in the shooting but have since been released from the hospital. Shantaria suffered a serious brain injury when a bullet hit her in the head. Tony Chester, 4, lost an eye because of his injury. He is still hospitalized.
Relatives said that they suspected that the motive for the shooting was robbery.
"This was a brutal act, " said Curtis Maynard, who said he was Queeley's cousin. "They were trying to rob the house. Maybe they didn't expect that there was a birthday party."
Queeley, who was a nurse, was finishing up decorating the house for the birthday party when the armed men forced their way into the back of the home on Northeast Ninth Place, police said.
Police said that Queeley and her son were held hostage briefly while she was forced to call her cousins, who own the home, to tell them to return to the house. Shortly after other family members arrived, the men started shooting, police said.
U.S. Marshals Make Final Arrest In Birthday Shootings - News - Local10.com | WPLG
U.S. Marshals Make Final Arrest In Birthday Shootings
5 Men Are Charged In Woman's, Son's Deaths
POSTED: 5:06 pm EST November 10, 2006
MIAMI -- On Friday, U.S. Marshals made the fifth and final arrest in connection with the shooting deaths of a mother and her 7-year-old son who were killed during the boy's birthday party.
Marshals arrested 26-year-old Jose Estache. He was taken into custody at 1943 S.W. 70th Way in North Lauderdale Friday afternoon.
On Thursday, police arrested Rayon Mathew Samuels, Sean Condell, Damian Lewis and Rashid Lee in connection with the Oct. 14 shooting. The men were connected to the shooting by weapons found during the search of a home at 1515 N.W. Third St. in Fort Lauderdale.
Carla Queeley, 34, and her son, Chaquone Watson, died from several gunshot wounds in a north Miami-Dade County neighborhood.
Shantaria Kearse, 7, and sisters Ann Maynard, 31, and Shantara Maynard, 24, were critically injured in the shooting but have since been released from the hospital. Shantaria suffered a serious brain injury when a bullet hit her in the head. Tony Chester, 4, lost an eye because of his injury. He is still hospitalized.
Relatives said that they suspected that the motive for the shooting was robbery.
"This was a brutal act, " said Curtis Maynard, who said he was Queeley's cousin. "They were trying to rob the house. Maybe they didn't expect that there was a birthday party."
Queeley, who was a nurse, was finishing up decorating the house for the birthday party when the armed men forced their way into the back of the home on Northeast Ninth Place, police said.
Police said that Queeley and her son were held hostage briefly while she was forced to call her cousins, who own the home, to tell them to return to the house. Shortly after other family members arrived, the men started shooting, police said.
Friday, November 10, 2006
cbs4.com - Arrests Made In Birthday Party Murders
Proof that God truly answers prayers.
cbs4.com - Arrests Made In Birthday Party Murders: "Arrests Made In Birthday Party Murders
One Suspect Remains On The Loose
Carey Codd
Reporting
(CBS4) FT. LAUDERDALE Police have made four arrests in the murder of a North Miami-Dade mother and the shooting of her 7-year old son at the boy’s Spider-Man themed birthday party last month.
The arrests were made Wednesday after detectives raided a Fort Lauderdale apartment in the 1500 block of Northwest Third Street. Police also seized a cache of weapons and other items from the home. There were shotguns, Tec 9’s, rifles and even bullet proof vests discovered in the home.
One arrest was made after the raid and it didn’t take long before police linked the weapons discovery to the birthday party murders.
Sean Condell, aka “Shorty”, who police say confessed to the crime was arrested. Condell and Rayon Samuels, 20, have been charged with two counts of first-degree murder as well as other counts of attempted murder. Bjon Rashid Lewis, 27, and Damian Lewis, 23, were also jailed Thursday in connection to the crime.
Teams of homicide detectives have been working to solve the Oct. 14 shootings of Carla Queeley, 34, and her son, Shaquon Watson.
According to the Arrest Affidavit of Condell, he and another suspect, identified as Jose Estache entered the home at 20517 NE 9th Place, in order to commit a home invasion armed robbery.
The affidavit states that the men were armed with three guns, plastic flex cuffs and gloves when they entered the home.
Once inside, the suspects demanded to know where the safe was, while holding three of the victims at gunpoint, including Queeley, a nurse, who was preparing decorations for her son’s birthday party.
Three other victims arrived at the house in the middle of the robbery. Estache, allegedly took one victim to the front door at gunpoint. When the victim opened the front door, she told her sister and her sister’s two children, 7-year old Shantaria Kearse and 4-year old Tony Chester, to run.
When they did, the affidavit claims Estache fired his .22 caliber gun at the women and the two children. All four victims were shot in the head and sustained critical injuries. They’ve since been released from the hospital with the bullets still in their heads.
4-year old Tony Chester has lost an eye and 7-year old Shantaria Kearse will need brain surgery.
Queeley’s brother, Livingston Queeley spoke to CBS4’S Carey Codd and when told of Thursday’s arrests replied, “He deserved just what he done to my sister and nephew. He needs to get the worst punishment for this crime.”
The affidavit states police have a videotaped confession from Condell stating he shot Queeley and her son so they would not identify him in the crime.
(© MMVI, CBS Broadcasting Inc. All Rights Reserved.)
cbs4.com - Arrests Made In Birthday Party Murders: "Arrests Made In Birthday Party Murders
One Suspect Remains On The Loose
Carey Codd
Reporting
(CBS4) FT. LAUDERDALE Police have made four arrests in the murder of a North Miami-Dade mother and the shooting of her 7-year old son at the boy’s Spider-Man themed birthday party last month.
The arrests were made Wednesday after detectives raided a Fort Lauderdale apartment in the 1500 block of Northwest Third Street. Police also seized a cache of weapons and other items from the home. There were shotguns, Tec 9’s, rifles and even bullet proof vests discovered in the home.
One arrest was made after the raid and it didn’t take long before police linked the weapons discovery to the birthday party murders.
Sean Condell, aka “Shorty”, who police say confessed to the crime was arrested. Condell and Rayon Samuels, 20, have been charged with two counts of first-degree murder as well as other counts of attempted murder. Bjon Rashid Lewis, 27, and Damian Lewis, 23, were also jailed Thursday in connection to the crime.
Teams of homicide detectives have been working to solve the Oct. 14 shootings of Carla Queeley, 34, and her son, Shaquon Watson.
According to the Arrest Affidavit of Condell, he and another suspect, identified as Jose Estache entered the home at 20517 NE 9th Place, in order to commit a home invasion armed robbery.
The affidavit states that the men were armed with three guns, plastic flex cuffs and gloves when they entered the home.
Once inside, the suspects demanded to know where the safe was, while holding three of the victims at gunpoint, including Queeley, a nurse, who was preparing decorations for her son’s birthday party.
Three other victims arrived at the house in the middle of the robbery. Estache, allegedly took one victim to the front door at gunpoint. When the victim opened the front door, she told her sister and her sister’s two children, 7-year old Shantaria Kearse and 4-year old Tony Chester, to run.
When they did, the affidavit claims Estache fired his .22 caliber gun at the women and the two children. All four victims were shot in the head and sustained critical injuries. They’ve since been released from the hospital with the bullets still in their heads.
4-year old Tony Chester has lost an eye and 7-year old Shantaria Kearse will need brain surgery.
Queeley’s brother, Livingston Queeley spoke to CBS4’S Carey Codd and when told of Thursday’s arrests replied, “He deserved just what he done to my sister and nephew. He needs to get the worst punishment for this crime.”
The affidavit states police have a videotaped confession from Condell stating he shot Queeley and her son so they would not identify him in the crime.
(© MMVI, CBS Broadcasting Inc. All Rights Reserved.)
Monday, November 06, 2006
cbs4.com - Robber Could Have Caused Birthday Boy's Death
Carla was born in St. Kitts but grew up in the Virgin Islands.
Oct 16, 2006 7:57 pm US/Eastern
cbs4.com - Robber Could Have Caused Birthday Boy's Death
Relatives believe robbery may be the motive
Carla Queeley And Her Son Were Killed
Carey Codd
Reporting
(CBS4 News) NORTHEAST MIAMI-DADE Two victims, hurt in Saturday’s brutal murder of a young mother and her son at a birthday party in North Miami-Dade, have been released from the hospital, all while a community and police try to figure out why the crime occurred in the first place.
Sisters Ann Maynard, 31, a Miami-Dade Corrections Department nurse and Shantara Maynard, 24, a bartender, were released Monday morning. Shantara’s 7-year-old daughter, Shantaria Kearse and 4-year-old son, Tony Chester, remain hospitalized at Jackson Memorial Hospital. They are the survivors of Saturday’s shooting which grieving family members speculate might have been motivated by robbery.
Carla Queeley, 34, a nurse was killed along with her son, Shaquon Watson, who was celebrating his 7th birthday with a Spiderman theme party. Monday, grief counselors were out at the boy's school, Lakeview Elementary, to provide emotional needed help for grieving students.
The school principal says the loss was felt by many at the school.
"It's devastating when you hear that one of your students, who you deal with on a day-in, day-out, has gone through such a catastrophe," said Principal Jeffrey Hernandez.
Relatives say that only minutes after breaking in to the home located at 20517 NE 9 Place, the gunmen demanded Queeley, who was decorating the home for her son’s birthday party, to call the owners of the house so she could show them where the money was kept. Gunfire broke out soon afterward, they said.
It's unclear whether money or valuables were taken.
Party guests arrived after 3 p.m. to find the home surrounded by yellow police tape.
Official information about the Saturday afternoon assault has been hard to come by; police made no statements Sunday and had little to say after the attack. They also have not released any type of description of the suspects. Detectives describe the case as an "ongoing, sensitive criminal investigation."
Sandry Bowers lives across the street from the home where the attack took place, and said she heard a knock at the door Saturday When she opened it, she found Ann Maynard drenched in blood.
“And the blood came in, and then she said, ‘Hurry, he’s coming’” she recalled. “And I just closed it back because, I mean, if somebody’s going to come he could come in here as well and shoot me and my grand-daughter too.”
Bowers said Maynard owns the home, and was hosting the birthday party. She was told by a relative what apparently happened in the home.
“She said they just walked up and shot the little boy in the head, and they were just walking around and shooting everybody, just shooting them with no reason,” Bowers said. “That’s what she said.”
Residents of the neighborhood say they have no idea why the home was targeted, and are upset they have heard nothing from police investigating the attack.
"It's sad, you know, because they are so innocent and wholesome and were shot and killed," said Livingston Queeley, whose sister died in the attack.
"It's devious," said Dehana. "They don't have anything else to do but go out and kill a 7 year old child and an innocent lady? She's not doing nobody nothing."
Family members have started planning funeral arrangements for the dead, even as they anxiously watch over those being treated for gunshot wounds.
The person or people responsible for the attack remain at large.
Anyone with information can call Miami-Dade Crime Stoppers at 305-471-8477.
(© MMVI, CBS Broadcasting Inc. All Rights Reserved.)
Oct 16, 2006 7:57 pm US/Eastern
cbs4.com - Robber Could Have Caused Birthday Boy's Death
Relatives believe robbery may be the motive
Carla Queeley And Her Son Were Killed
Carey Codd
Reporting
(CBS4 News) NORTHEAST MIAMI-DADE Two victims, hurt in Saturday’s brutal murder of a young mother and her son at a birthday party in North Miami-Dade, have been released from the hospital, all while a community and police try to figure out why the crime occurred in the first place.
Sisters Ann Maynard, 31, a Miami-Dade Corrections Department nurse and Shantara Maynard, 24, a bartender, were released Monday morning. Shantara’s 7-year-old daughter, Shantaria Kearse and 4-year-old son, Tony Chester, remain hospitalized at Jackson Memorial Hospital. They are the survivors of Saturday’s shooting which grieving family members speculate might have been motivated by robbery.
Carla Queeley, 34, a nurse was killed along with her son, Shaquon Watson, who was celebrating his 7th birthday with a Spiderman theme party. Monday, grief counselors were out at the boy's school, Lakeview Elementary, to provide emotional needed help for grieving students.
The school principal says the loss was felt by many at the school.
"It's devastating when you hear that one of your students, who you deal with on a day-in, day-out, has gone through such a catastrophe," said Principal Jeffrey Hernandez.
Relatives say that only minutes after breaking in to the home located at 20517 NE 9 Place, the gunmen demanded Queeley, who was decorating the home for her son’s birthday party, to call the owners of the house so she could show them where the money was kept. Gunfire broke out soon afterward, they said.
It's unclear whether money or valuables were taken.
Party guests arrived after 3 p.m. to find the home surrounded by yellow police tape.
Official information about the Saturday afternoon assault has been hard to come by; police made no statements Sunday and had little to say after the attack. They also have not released any type of description of the suspects. Detectives describe the case as an "ongoing, sensitive criminal investigation."
Sandry Bowers lives across the street from the home where the attack took place, and said she heard a knock at the door Saturday When she opened it, she found Ann Maynard drenched in blood.
“And the blood came in, and then she said, ‘Hurry, he’s coming’” she recalled. “And I just closed it back because, I mean, if somebody’s going to come he could come in here as well and shoot me and my grand-daughter too.”
Bowers said Maynard owns the home, and was hosting the birthday party. She was told by a relative what apparently happened in the home.
“She said they just walked up and shot the little boy in the head, and they were just walking around and shooting everybody, just shooting them with no reason,” Bowers said. “That’s what she said.”
Residents of the neighborhood say they have no idea why the home was targeted, and are upset they have heard nothing from police investigating the attack.
"It's sad, you know, because they are so innocent and wholesome and were shot and killed," said Livingston Queeley, whose sister died in the attack.
"It's devious," said Dehana. "They don't have anything else to do but go out and kill a 7 year old child and an innocent lady? She's not doing nobody nothing."
Family members have started planning funeral arrangements for the dead, even as they anxiously watch over those being treated for gunshot wounds.
The person or people responsible for the attack remain at large.
Anyone with information can call Miami-Dade Crime Stoppers at 305-471-8477.
(© MMVI, CBS Broadcasting Inc. All Rights Reserved.)
Friday, July 14, 2006
SUNPHONIX STEEL ORCHESTRA'S TRIBUTE TO Winston "MoutaBee" Phillips
SUNPHONIX
STEEL ORCHESTRA'S
TRIBUTE TO
Winston "MoutaBee" Phillips
1942-2006
“Pan Pioneer”
MoutaBee, also called "Bee" was a stalwart who dedicated his life to the advancement and recognition of the steelband movement. He played pan all over the world. An original Invaders member, he arranged for many steelbands in Trinidad, London, Germany, Canada, New York, California, Washington, Miami and a long list of others too many to detail.
In Miami, starting with North Side Steelband, he moved to New Image Steelband and then on to Sunphonix Steel Orchestra. From the old days of "Softly in the Morning Sunrise" to his latest arrangement of "How Great Thou Art", members would forever remember his dedication to "get it right" (his favorite expression).
Now that he has been lifted up to the stars, please join us as we honor his memory.
SATURDAY JULY 15TH 2006
6:00 PM UNTIL
THE SUNPHONIX PANYARD
2734 NW 183RD STREET
MIAMI GARDENS
CALL: (305) 622-7255
INVITED GUESTS: Hon. Gerard Greene (T&T Consul General), Harvey R. Borris (Consul Info.), Carl and Carol Jacobs, Reporter, Dry River, Picoplat, Marlon Sirju (SoJoe); Andrew Romero (New Musical Arranger for Sunphonix), Rising Star Steel Orchestra, Uprising Steel Orchestra, Lauderhill Steel Ensemble, Miami Pan Symphony; DJ Tee Rexx, DJ Guru, DJ Roderick, as well as a Major Surprise ! !
FOOD & REFRESHMENTS AVAILABLE
STEEL ORCHESTRA'S
TRIBUTE TO
Winston "MoutaBee" Phillips
1942-2006
“Pan Pioneer”
MoutaBee, also called "Bee" was a stalwart who dedicated his life to the advancement and recognition of the steelband movement. He played pan all over the world. An original Invaders member, he arranged for many steelbands in Trinidad, London, Germany, Canada, New York, California, Washington, Miami and a long list of others too many to detail.
In Miami, starting with North Side Steelband, he moved to New Image Steelband and then on to Sunphonix Steel Orchestra. From the old days of "Softly in the Morning Sunrise" to his latest arrangement of "How Great Thou Art", members would forever remember his dedication to "get it right" (his favorite expression).
Now that he has been lifted up to the stars, please join us as we honor his memory.
SATURDAY JULY 15TH 2006
6:00 PM UNTIL
THE SUNPHONIX PANYARD
2734 NW 183RD STREET
MIAMI GARDENS
CALL: (305) 622-7255
INVITED GUESTS: Hon. Gerard Greene (T&T Consul General), Harvey R. Borris (Consul Info.), Carl and Carol Jacobs, Reporter, Dry River, Picoplat, Marlon Sirju (SoJoe); Andrew Romero (New Musical Arranger for Sunphonix), Rising Star Steel Orchestra, Uprising Steel Orchestra, Lauderhill Steel Ensemble, Miami Pan Symphony; DJ Tee Rexx, DJ Guru, DJ Roderick, as well as a Major Surprise ! !
FOOD & REFRESHMENTS AVAILABLE
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